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0August 26, 2018 by courtneyval

About Me

I'm Courtney. Nice to meet you! I created this site to be a sort of online getaway from the stress of life. As a former crisis counselor I have learned that self care and treating yourself well is essential for a happy, healthy, and successful life. On this site I will help you discover what "wellness" really means and help you develop a self care routine that allows you to live your very best life!