May 8, 2014

Daily Archives:

almond milk, cooking, health, nutritional yeast, Vegan

Quick and Easy Vegan Quinoa Mac and Cheese

0May 8, 2014 by Courtney Val

About Me

I'm Courtney. Nice to meet you! I created this site to be a sort of online getaway from the stress of life. As a former crisis counselor I have learned that self care and treating yourself well is essential for a happy, healthy, and successful life. On this site I will help you discover what "wellness" really means and help you develop a self care routine that allows you to live your very best life!